(Translated from French)
All our wishes of happiness and health for you and your family!
L. (my daughter) is doing very well. She has finally had a quiet and healthy winter. We are so happy for her and so is she.
Talk to you soon!
Nicole, 2017 (Geneva)
Dear Mrs Sundström, thank you for your email and I send you all my best wishes for this new year.
As for my health, I think I am on the right track: the bio-identical medicine (gluten-free, lactose-free) I take for my thyroid suits me well and the daily dosage is distributed in several doses over the day. The gluten-free diet etc. has become quite simple, even when I go to a restaurant. My digestive problems have considerably diminished. They even completely disappeared during the week I spent on an island in the Caribbean!!!
I would like to point out that you have found the solution to my suffering (digestive problems and unexplained weight gain) that lasted countless years while I consulted a myriad of doctors and specialists without success. Since last year, I have lost approximately 13-15 pounds without doing sports or exercises, just by eliminating the food to which I am intolerant and by changing my thyroid hormone medicine to a bio-identical one (which is not reimbursed by the health insurance because it’s an American product!).
Thank you and have very good day,
Catherine, 2017 (France)
I have now benefitted from personalized Stelior coaching from Helena for about 6 months, and I appreciate:
- The innovative approach and “deciphering” of the analyses: this is the first time I have been provided with such precise information on my health based on “quantitative” analyses.
- The pedagogy used for decrypting the biological data: the information was clear, and well explained.
- The step-by-step management of the information in terms of analysing the results and the change in diet: Very satisfying handling of the patient’s individual capacity to absorb and to adapt!
- The tips provided to facilitate the diet change: special products available on the market, recommended substitutes, herbal teas, oils to use, etc.
- The regular telephone contact was pertinent. The encouragements were very helpful. Quick response to the questions I sent by mail or SMS. Always concerned about explaining the « reasons » behind why we did this or that.
- les encouragements étaient très utiles
What could be done better?
- The intestinal cleansing: create a synthetic Excel table grid that defines which complements to take and when rather than an email with text
- The recipes: an update (without millet for example) and a more homogeneous and structured layout would be appreciated … but I understand that this might take time for Stelior to do…
- Sheets could be proposed concerning the larger food principles: which oils to be heated or not, which fats to use, etc. I believe this is basic information that could be delivered to everyone.
To sum up, many thanks to Stelior and Helena for quality coaching, which resulted in acquired knowledge, which I wish to perpetuate.